My training for Pilates started when I was undergoing my dance training at the New Zealand School of Dance.
I started to take Pilates classes as part of our training program. My teacher was master instructor Tania Huddart, owner and founder of Hearts and Bones Pilates.
I trained for 3 years with Tania Huddart and received qualifications to teach Matt training sessions. Pilates is a fantastic training form for dancers, it can focus on specific muscles groups that need to be strengthened and also to help in the rehabilitating process after injury.
Pilates is none weight bearing and ideal for people of all ages.
